What's The Latest? with Shawnee & Co
A deep talk about anything and everything that makes us laugh, cry then laugh again....then maybe laughcry a little.
What's The Latest? with Shawnee & Co
Episode #10 Ari Serap
•
Shawnee
Find and talk to Ari on..
YT & Instagram - @NextLevelLivingCoaching or on FB Ari Serap.
In this conversation, Ari Serap, a men's ADHD coach, shares his personal journey with ADHD, discussing the complexities of the condition, the impact of misdiagnosis, and the importance of self-discovery and emotional regulation.
The discussion also touches on the rise in ADHD diagnoses, the impact of technology on attention spans, and practical mindfulness techniques for managing busy brain days.