Episode #16 Craig Maddern

Craig Madden shares his journey from a 15-year military career to becoming a stress relief coach for hardworking dads. He discusses the impact of stress and mental health on his life, including a near-fatal experience that led him to seek help. Craig emphasizes the importance of communication in relationships, the role of social media in shaping perceptions of masculinity, and the significance of love and purpose in life. He offers valuable advice for young men, encouraging them to seek meaningful relationships and to prioritize their mental health.

Find Craig on.... 
FB @craig.maddern
Instagram @craigmaddern